Ride Schedule for July 2020
Leader: Holly Brown-Williams (707) 827-6148
Meet at 11:15 am
60 minutes, C pace, average 23mph (2.3 w/kg). In this fun social event, everyone stays together for most of the ride, but then given the chance to chase our Red Beacon sweeper (Lanterne Rouge) at 47 minutes and try to catch him before the finish. Our Lanterne Rouge is released at 45 minutes in and given a 2 minute head start. The Yellow Beacon ride leader maintains the listed pace for the full hour for those who do not wish to chase.
Register on Zwift Companion app: https://www.zwift.com/events/view/953170
Leader: Nick Umemoto (925) 655-3224
Meet at 5:15 pm for a 5:15 pm start
You may need a google account to join. I'll try to log in around 5:10PM:
https://meet.google.com/ozb-bdwu-jdw
Tentative Agenda:
Welcome / Introductions:
Connectivity:
Equipment / hardware:
Optional equipment:
RGT Cycling software:
Software setup:
Have you wondered what it's like to ride virtually on a trainer or want to know how to set up an indoor/stationary cycling experience? If so this clinic is for you. During this clinic I'll talk about the hardware & equipment choices that I use and options for indoor virtual riding. The focus of this clinic's software will be on RGT Cycling because it's currently free to everyone. Here is a link for a screen shot from the computer while riding using RGT cycling.
Please note that the photo represented is for illustrative purposes only (I won't be sustaining over 300 watts for my virtual rides).
The clinic is currently only offered online to anyone (you don't need to be a member to join) with no dial in (phone) options. Please note that you may be muted upon joining the clinic and muted at times without your permission. Please be patient and expect technical difficulties to arise. Here is the link to the meeting:
You may need a smartphone or tablet (with Google Meet App) or computer to join the meeting. An internet connection is required for this clinic and it's limited to the first 100 participants. The clinic is expected to be around 45 minutes or less and no more than 60 minutes. At 60 minutes, the software may disconnect everyone (limitations of the free version). Check below for any updates. Thank you and hope to see you there!
Leader: Holly Brown-Williams (707) 827-6148
Meet at 1:15 pm
45 minutes, D pace, 22mph (2.0 w/kg). This ride presented by The Big Ring (TBR) encourages those who want to push their pace a little higher than the standard sub 2.0 w/kg social rides on Zwift. We roll together on the beautiful Sand and Sequoias route, which includes one sprint and one KOM climb. For the best ride experience, please always stay by the leader's Yellow Beacon as it is easy to get ahead especially on the climb and descent.
Sign up on Zwift Companion app: https://www.zwift.com/events/view/957817
Leader: Holly Brown-Williams (707) 827-6148
Meet at 11:00 am
60 minutes, D pace, average 21mpg (1.9 w/kg). This social event is currently on the Watopia Flat course, with 3 sprints during the hour. We run a monthly sprint league with prizes awarded to the top man and woman by points. Top sprints awarded 10 points, down to 1 point for 10th fastest sprint. Fastest sprint time of the month is awarded 5 bonus points. Course changes monthly. Vibe is friendly and supportive, with strong sweepers at the back to help anyone who falls out of the group draft.
Sign up on Zwift Companion app.
Leader: Nick Umemoto (925) 655-3224
Meet at 5:10 pm for a 5:15 pm start
I'll be riding Canary Wharf, UK virtually (30 laps, 19.3 miles, 492 feet elevation gain). You'll need both the RGT APP and RGT screen App to join along with an account and the necessary equipment. The RGT software and account is free.
Click on link below to join the Google Meet, used for communication.
Let's go for a virtual ride! Ride leader typically averages between 1.5 - 3 watts/KG. The ride is approximately 1 hour long beginning at 5:15PM. In RGT cycling you can change your weight and height as necessary to ride a similar pace. Faster or slower riders may find themselves riding apart from the group.
The platform will be RGT Cycling as it's FREE to join. Check the update section each week for the course information and a link to join. If no course information is given, find the ride leader in RGT cycling during the scheduled ride time.
Optional: For communication the ride leader will attempt to use Google Meet's free version. Feel free to join in by clicking on this link HERE. Please note that you may be muted and or disconnected without your consent.
Disclaimer: This ride may be subject to cancellation or postponement with little or no notice.
Leader: Holly Brown-Williams (707) 827-6148
Meet at 11:15 am
60 minutes, C pace, average 23mph (2.3 w/kg). In this fun social event, everyone stays together for most of the ride, but then given the chance to chase our Red Beacon sweeper (Lanterne Rouge) at 47 minutes and try to catch him before the finish. Our Lanterne Rouge is released at 45 minutes in and given a 2 minute head start. The Yellow Beacon ride leader maintains the listed pace for the full hour for those who do not wish to chase.
Register on Zwift Companion app: https://www.zwift.com/events/view/953170
Leader: Holly Brown-Williams (707) 827-6148
Meet at 1:15 pm
45 minutes, D pace, 22mph (2.0 w/kg). This ride presented by The Big Ring (TBR) encourages those who want to push their pace a little higher than the standard sub 2.0 w/kg social rides on Zwift. We roll together on the beautiful Sand and Sequoias route, which includes one sprint and one KOM climb. For the best ride experience, please always stay by the leader's Yellow Beacon as it is easy to get ahead especially on the climb and descent.
Sign up on Zwift Companion app: https://www.zwift.com/events/view/957817
Leader: Holly Brown-Williams (707) 827-6148
Meet at 11:00 am
60 minutes, D pace, average 21mpg (1.9 w/kg). This social event is currently on the Watopia Flat course, with 3 sprints during the hour. We run a monthly sprint league with prizes awarded to the top man and woman by points. Top sprints awarded 10 points, down to 1 point for 10th fastest sprint. Fastest sprint time of the month is awarded 5 bonus points. Course changes monthly. Vibe is friendly and supportive, with strong sweepers at the back to help anyone who falls out of the group draft.
Sign up on Zwift Companion app.
Leader: Nick Umemoto (925) 655-3224
Meet at 5:10 pm for a 5:15 pm start
Find the ride leader on the public course under Real Roads, Pienza Italy, riding from the start . For communication, open the google meet.
Let's go for a virtual ride! Ride leader typically averages between 1.5 - 3 watts/KG. The ride is approximately 1 hour long beginning at 5:15PM. In RGT cycling you can change your weight and height as necessary to ride a similar pace. Faster or slower riders may find themselves riding apart from the group.
The platform will be RGT Cycling as it's FREE to join. Check the update section each week for the course information and a link to join. If no course information is given, find the ride leader in RGT cycling during the scheduled ride time.
Optional: For communication the ride leader will attempt to use Google Meet's free version. Feel free to join in by clicking on this link HERE. Please note that you may be muted and or disconnected without your consent.
Disclaimer: This ride may be subject to cancellation or postponement with little or no notice.
Leader: Holly Brown-Williams (707) 827-6148
Meet at 11:15 am
60 minutes, C pace, average 23mph (2.3 w/kg). In this fun social event, everyone stays together for most of the ride, but then given the chance to chase our Red Beacon sweeper (Lanterne Rouge) at 47 minutes and try to catch him before the finish. Our Lanterne Rouge is released at 45 minutes in and given a 2 minute head start. The Yellow Beacon ride leader maintains the listed pace for the full hour for those who do not wish to chase.
Register on Zwift Companion app: https://www.zwift.com/events/view/953170
phone
60 minutes, C pace, average 23mph (2.3 w/kg). In this fun social event, everyone stays together for most of the ride, but then given the chance to chase our Red Beacon sweeper (Lanterne Rouge) at 47 minutes and try to catch him before the finish. Our Lanterne Rouge is released at 45 minutes in and given a 2 minute head start. The Yellow Beacon ride leader maintains the listed pace for the full hour for those who do not wish to chase.
Register on Zwift Companion app: https://www.zwift.com/events/view/953170
phone
You may need a google account to join. I'll try to log in around 5:10PM:
https://meet.google.com/ozb-bdwu-jdw
Tentative Agenda:
Welcome / Introductions:
Connectivity:
Equipment / hardware:
Optional equipment:
RGT Cycling software:
Software setup:
Have you wondered what it's like to ride virtually on a trainer or want to know how to set up an indoor/stationary cycling experience? If so this clinic is for you. During this clinic I'll talk about the hardware & equipment choices that I use and options for indoor virtual riding. The focus of this clinic's software will be on RGT Cycling because it's currently free to everyone. Here is a link for a screen shot from the computer while riding using RGT cycling.
Please note that the photo represented is for illustrative purposes only (I won't be sustaining over 300 watts for my virtual rides).
The clinic is currently only offered online to anyone (you don't need to be a member to join) with no dial in (phone) options. Please note that you may be muted upon joining the clinic and muted at times without your permission. Please be patient and expect technical difficulties to arise. Here is the link to the meeting:
You may need a smartphone or tablet (with Google Meet App) or computer to join the meeting. An internet connection is required for this clinic and it's limited to the first 100 participants. The clinic is expected to be around 45 minutes or less and no more than 60 minutes. At 60 minutes, the software may disconnect everyone (limitations of the free version). Check below for any updates. Thank you and hope to see you there!
phone
45 minutes, D pace, 22mph (2.0 w/kg). This ride presented by The Big Ring (TBR) encourages those who want to push their pace a little higher than the standard sub 2.0 w/kg social rides on Zwift. We roll together on the beautiful Sand and Sequoias route, which includes one sprint and one KOM climb. For the best ride experience, please always stay by the leader's Yellow Beacon as it is easy to get ahead especially on the climb and descent.
Sign up on Zwift Companion app: https://www.zwift.com/events/view/957817
phone
60 minutes, D pace, average 21mpg (1.9 w/kg). This social event is currently on the Watopia Flat course, with 3 sprints during the hour. We run a monthly sprint league with prizes awarded to the top man and woman by points. Top sprints awarded 10 points, down to 1 point for 10th fastest sprint. Fastest sprint time of the month is awarded 5 bonus points. Course changes monthly. Vibe is friendly and supportive, with strong sweepers at the back to help anyone who falls out of the group draft.
Sign up on Zwift Companion app.
phone
I'll be riding Canary Wharf, UK virtually (30 laps, 19.3 miles, 492 feet elevation gain). You'll need both the RGT APP and RGT screen App to join along with an account and the necessary equipment. The RGT software and account is free.
Click on link below to join the Google Meet, used for communication.
Let's go for a virtual ride! Ride leader typically averages between 1.5 - 3 watts/KG. The ride is approximately 1 hour long beginning at 5:15PM. In RGT cycling you can change your weight and height as necessary to ride a similar pace. Faster or slower riders may find themselves riding apart from the group.
The platform will be RGT Cycling as it's FREE to join. Check the update section each week for the course information and a link to join. If no course information is given, find the ride leader in RGT cycling during the scheduled ride time.
Optional: For communication the ride leader will attempt to use Google Meet's free version. Feel free to join in by clicking on this link HERE. Please note that you may be muted and or disconnected without your consent.
Disclaimer: This ride may be subject to cancellation or postponement with little or no notice.
phone
60 minutes, C pace, average 23mph (2.3 w/kg). In this fun social event, everyone stays together for most of the ride, but then given the chance to chase our Red Beacon sweeper (Lanterne Rouge) at 47 minutes and try to catch him before the finish. Our Lanterne Rouge is released at 45 minutes in and given a 2 minute head start. The Yellow Beacon ride leader maintains the listed pace for the full hour for those who do not wish to chase.
Register on Zwift Companion app: https://www.zwift.com/events/view/953170
phone
45 minutes, D pace, 22mph (2.0 w/kg). This ride presented by The Big Ring (TBR) encourages those who want to push their pace a little higher than the standard sub 2.0 w/kg social rides on Zwift. We roll together on the beautiful Sand and Sequoias route, which includes one sprint and one KOM climb. For the best ride experience, please always stay by the leader's Yellow Beacon as it is easy to get ahead especially on the climb and descent.
Sign up on Zwift Companion app: https://www.zwift.com/events/view/957817
phone
60 minutes, D pace, average 21mpg (1.9 w/kg). This social event is currently on the Watopia Flat course, with 3 sprints during the hour. We run a monthly sprint league with prizes awarded to the top man and woman by points. Top sprints awarded 10 points, down to 1 point for 10th fastest sprint. Fastest sprint time of the month is awarded 5 bonus points. Course changes monthly. Vibe is friendly and supportive, with strong sweepers at the back to help anyone who falls out of the group draft.
Sign up on Zwift Companion app.
phone
Find the ride leader on the public course under Real Roads, Pienza Italy, riding from the start . For communication, open the google meet.
Let's go for a virtual ride! Ride leader typically averages between 1.5 - 3 watts/KG. The ride is approximately 1 hour long beginning at 5:15PM. In RGT cycling you can change your weight and height as necessary to ride a similar pace. Faster or slower riders may find themselves riding apart from the group.
The platform will be RGT Cycling as it's FREE to join. Check the update section each week for the course information and a link to join. If no course information is given, find the ride leader in RGT cycling during the scheduled ride time.
Optional: For communication the ride leader will attempt to use Google Meet's free version. Feel free to join in by clicking on this link HERE. Please note that you may be muted and or disconnected without your consent.
Disclaimer: This ride may be subject to cancellation or postponement with little or no notice.
phone
60 minutes, C pace, average 23mph (2.3 w/kg). In this fun social event, everyone stays together for most of the ride, but then given the chance to chase our Red Beacon sweeper (Lanterne Rouge) at 47 minutes and try to catch him before the finish. Our Lanterne Rouge is released at 45 minutes in and given a 2 minute head start. The Yellow Beacon ride leader maintains the listed pace for the full hour for those who do not wish to chase.
Register on Zwift Companion app: https://www.zwift.com/events/view/953170
| July 2020 Ride Statistics | ||
|---|---|---|
| Weekday | Weekend | Total |
| 8 | 2 | 10 |