Some musings on the Tour of the California Alps (TCA).
It was the hardest thing I've done on a bicycle so far and I'm very glad I did it.
Acknowledgements.
Thank you all.
While we tend to regard this kind of accomplishment as an individual
effort I couldn't have done it without quite a lot of encouragement,
good advice and useful information from many people. That's why I'm
very glad to be a member of the
Grizzly Peak Cyclists.
It's been a great source of support for many years.
While I don't want to single individuals out, Brenda Giese took on a
huge job. She was the Death Ride Course and Volunteers Coordinator,
which is a huge amount of work. Many more riders, much more difficult
terrain, more liaison and more volunteers than the Grizzly Peak
Century. She was also the person in charge at Turtle Rock Park on the
day of the event. While I was up at Markleeville I spoke to a number
of people and everyone knew who Brenda was. She seemed to be
everywhere at once. Even though many people who live in the
Bay Area haven't met her she is very much worth knowing and
is a real asset to the Grizzly Peak Cyclists.
Preparation.
Over the previous months and years I have been building up towards
completing this ride. Here are some of the things I've been doing to
get ready for the ride.
-
Many, many miles of riding. Over 100 miles each week, a couple of
tours to Los Angeles, the Davis Double, and the Tour Of The Unknown
Coast, and other rides, including Brenda Giese's Death Ride Training
Series to get used to the idea of riding hard at high altitude.
-
Getting a bike that fits me right and suits my style of climbing.
Losing about five pounds off the bike didn't hurt either.
-
Learning that I can't always attack every hill or descent. I need to
pace myself and measure out the effort so as to have enough to spare
for what is to come. Using the descents for resting, rather than
spending time at the rest stops at the tops of the passes.
-
Learning that I can't wait till I'm out of energy to eat. "Listening
to my body" is more a matter of knowing how much fuel I need to
sustain a certain level of effort than an immediate reaction to the
moment by moment sensations.
-
Knowing when I'm so tired that I need to get off the bike Right Now!
My concentration and judgement started to go as I was climbing Carson
Pass, and I stopped for about 10 minutes.
-
Getting to the Sierras almost a week before the ride to get
acclimated, and riding up Ebbetts Pass two days earlier, which helped
because the road was that much more familiar on the actual day.
-
Deciding to not to force myself beyond my limits, and being prepared
to accept discomfort (pain?) within those limits.
How it went.
Look, I completed the whole ride. The details are
here.
What I could have done better.
-
Lose weight. The bike has lost weight. Now it's my body's turn.
-
A lot more climbing in training. South Park Drive, Mt. Diablo, and
back side of Mount Hamilton are good, but I didn't do them often
enough.
-
Make sure that I continue to eat enough. After the lunch stop I was
definitely flagging.
What's next?
-
Like Rob Hawks I swore this would be my last time. Too much hoopla
and "getting in" is too competitive. But I feel that I have unfinished
business with the ride. I would like to see if I can improve.
-
California Triple Crown, i.e. completing three double centuries in one
year. I am going to attempt the Knoxville-Berryessa then try to
persuade my family to let me do the Death Valley Fall Classic.
-
Give back to the club. I'll lead "Easy Rides" again, starting after
the Novice Series is over. (I can't commit to leading in the Novice
Series because my daughter is interested in participating and I can't
divide responsibilities). I'll also take a turn as ITT timekeeper.
-
Out in the future I'm interested in PBP, but I'm a bit daunted
after reading Bruce's description of the 600 km Brevet.
-
Ditto Terrible Two and Rob Hawks's description. But let's do some
rides up there. I'm sick of Skyline, tired of Tunnel and bored with
the Bears. Some time in September I want to lead a ride in Coleman
Valley Road.
Was it worth it?
Emphatically, Yes!
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