GPC Ride Schedule for September

(Last modified Monday, August 30 2010, @ 18:08 PDT)

In addition to the rides listed below, we also have weekly rides.

See our ride rating system to decode the secret markings 3/TM/50 etc.


Wed Sep 1 5!/MB/30 Hill Climbing Intervals
Meet 5:30 p.m. at Domingo Peet s (2916 Domingo Ave) below the Claremont Hotel for a not so prompt 5:35 departure. We will gather in front of Peet s trying not to block the sidewalk. This week, we will explore the mysteries of upper Rockridge, doing four laps of a nearby one mile climb which gains 450 feet per lap. There will be limited regroups. Then will head higher into Montclair for two laps of Thorndale Dr. up to Skyline which is a longer climb. Contact the ride leader with questions: Patrick Gordis (510) 524-4318, <pgordis at comcast dot net>

Thu Sep 2 3/TM/60-80 Duros West
Meet at 9:00 a.m. across from the community center on Miller Creek off of Lucas Valley for this Marin tour. Bob Hallet (510) 236-5414

Thu Sep 2 4/TM!/20-25 Thursday Evening Ride EARLY START
Meet at N Berkeley BART at 5:30 p.m. for prompt 5:35 departure. Friendly and fast-paced, with nearly M-paced riding but TM style regroups. Up Spruce and out Grizzly Peak and Skyline, then down Shepherd Canyon and back to BART. Ride repeats Thursdays thru September. Keith Trummel, <ktrummel at adobe dot com> (510) 527-9832

Fri Sep 3 5/TM/40 Mt Tam
Meet at the Safeway on Miller/Camino Alto in Mill Valley for a prompt 10:00 a.m. departure. We'll ride out from Mill Valley, climb Panoramic Hwy, Pan Toll Rd and E Ridgecrest Blvd to the summit for lunch. Drop down to Fairfax via Ridgecrest Blvd & Fairfax-Bolinas Rd. Bring lunch. Ice cream stop at Fairfax Scoop. Directions: Take 101 S, Exit E Blithesdale Ave, right on E Blithesdale, left on Camino Alto. Do not park in the Safeway parking lot. There should be ample street parking on Miller. Nancy Yu <nancyyu07 at gmail dot com>, (510) 697-7736 (no texting).

Sat Sep 4 4/LTMB/18.7 Individual Time Trial
Meet at the corner of San Pablo Dam Rd and Bear Creek Rd by 9:40 a.m. for a race against the clock. First rider is off at 10:01 and a rider a minute after that. The ITT is the only GPC ride where you have to be a member of the Club (insurance reasons), but you can join or renew right there at the start for $15/year. Pre-registration is appreciated. Chip Scarborough, (510) 222-4592, or <dubose3 at msn dot com>.

Sat Sep 4 4!/T/67 Mt Tam for Turtles--via BART
Chris and I can never keep up with the TM pace that is usually listed for Mt Tam--join us if you want to do Tam at a true Turtle pace. Meet at Civic Center BART; top of the escalator/stairs to UN Plaza--First trains are scheduled to arrive at 8:36 a.m. (Pittsburg/Baypoint line) and 8:31 a.m. (Dublin-Pleasanton line). We'll roll as soon as possible after arrival. This route to the bridge will take us on a green route through the Presidio that avoids left over tourist madness of Fisherman's Wharf. As a bonus we will roll past 3 heads, 6 arms as we leave Civic Center. We'll ride across the Bridge, through Mill Valley to Fairfax, Alpine Dam, Ridgecrest, Rocksprings, Summit, then down to Mill Valley via Panoramic and Hwy 1 and back to SF. The ride can be shortened by skipping the Summit, or starting at the Bridge (~55 mi) or Mill Valley (~40)--call or e-mail the leaders for times at these starts. The ! in the rating is because the 40 miles from MV to MV is a 5. There is no water or food available between Fairfax and the Summit, so bring lunch and carry plenty of water. Chis Witt <ctwitt at sonic dot net> and Pat Greene <greene at cgl.ucsf dot edu> (415) 566-6637 (cell on 9/4 (415) 321-9013)

Sun Sep 5 3/L/32 Novice Ride #5 -- Franklin Canyon and Carquinez Scenic Drive
Meet 10:00 a.m. at Pleasant Hill Bart. Ride through Pleasant Hill and out Franklin Canyon with a longer but gentle hill. A fabulous descent into Crockett, followed by great views of Carquinez Strait from a secluded road on the return. One spot is frequently foggy/cold, so carry an extra layer (jacket). Bring lunch or $ to buy. No drop. Helmets required. Rain cancels; if weather is dubious contact a ride leader. Estella, (510) 540-6449, David Block, (510) 235-7851, <dlblock at comcast dot net>, Sherie Reineman, Mike Cox, <mjcox37 at sbcglobal dot net>, Jeff Kurtock, (510) 653-1771, <jkurtock at sbcglobal dot net>

Sun Sep 5 4/M/62 Snappy Ride: Diablo Junction
Meet 8:30 a.m. at Spruce and Grizzly in Berkeley for a prompt 8:35 a.m. start. After a short warmup, we will ride at steady M pace. Regroups will be few and short; we want to finish by 1:00 p.m. or so. Carry whatever food you will need. Route is Diablo Junction and back: climb Northgate, descend Southgate. Regarding pace -- as there is no TM ride listed for today, TM riders are welcome to come to the ride start and get a route sheet. Any TM riders who contact me in advance, I will happily place in touch with each other. I will be riding at M pace. Mark Abrahams, (510) 524-1294.

Mon Sep 6 3/TM/65 Labor Day Ride: Marshall Wall
Meet at the Marinwood Community Center on Miller Creek Rd for a prompt 9:30 a.m. departure. We'll ride through the back roads of Novato to Hick's Valley Rd and climb the notorious Marshall Wall before dropping down Hwy 1. Lunch will be at the Marshall Store along with another stop at Pt Reyes Station. Return via Bear Valley to Olema, Nicasio and Lucas Valley. Bring lunch or $ to buy. Directions:Take 101 N, exit Lucas Valley Rd, go one mile west on Lucas Valley and make a right on Miller Creek Rd. Park on the street across from the community center. Nancy Yu and Michael Edwards <nancyyu07 at gmail dot com> or (510) 697-7736 (no texting).

Mon Sep 6 4/T/80 Labor Day South East Bay Hills Scenic Tour, Palomares-Calaveras
All rested up from the weekend? sick of the summer fog? Join Sherie and Ben on a BART to BART adventure on some of our favorite hills, clockwise version, at a relaxed pace. Meet at North Berkeley BART at 8:15 for an 8:30 a.m. roll-out. We'll travel Tunnel Road, Skyline, Redwood to Castro Valley, then climb Palomares Road the long way, looping down Niles Cyn into Sunol for a snack/water break before continuing to Calaveras Road and through Milpitas to Fremont. Late lunch at one of our favorite Taquerias, then on to BART in Fremont for a restful ride home. Rain cancels. Bring snacks to get through the first 40 miles and $$ for your Carne Asada fries or Burritos and BART fare, si? Bail out (leaderless) after Palomares gives you 46 miles. Full banana totals about 80 miles. Call Ride Leaders if ???: Sherie Reineman (510) 691-3435, <bikedive at mac dot com>) or Ben Lukas (510) 545-2678, <ben at benlucky dot net>.

Tue Sep 7th 3/TTM/48 A lasso from Nicasio through Chileno Valley to Volpi's in Petaluma for lunch
Return via Red Hill. Meet at 9:15 a.m. for a 9:305 at the Nicasio Ball Park. Jim Kaufman (510) 301-3362 <jimtunes at pacbell dot net> or Lori Terada (415) 602-2263 <calzuni at yahoo dot com>

Tue Sep 7 5/MB/32 Berkeley Tuesday Evening Ride
Meet 5:30 p.m. sharp for 5:35 p.m. departure. Sunset is 7:29 p.m., twilight ends 7:56 p.m. -- BRING LIGHTS to get home by. For other details see the weekly listings or (better) see www.grizz.org/series/berk-tue.html. Please read that if it's your first time doing the ride. Repeats every Tuesday through the end of September. Rain cancels. Mark Abrahams (510) 524-1294.

Tue Sep 7 1/Clinic/0 Tire changing 101
First of four bicycle repair clinics. Everyone needs to know how to change a tire, so here's your chance to get really good at it under controlled conditions. Melarie Johnson and Jeff Kurtock will help you practice changing out a tube with and without tire irons. We'll show you what to do about holes in the tube, and holes in the tire. We'll show you how to identify tube fold-unders, broken cords and bad valves. And we'll show you how a 98-lb weakling can pump their tire to the right pressure. Bring your own wheel (the front will be less messy), tire irons, a tube, and pump for practice. We'll be on comfy chairs in Jeff's garage, so dress warmly, in clothes suitable for work. Class runs 7:00 p.m. to 8:30 at 15000 Broadway Ter, Oakland (0.4 down the hill from Skyline). Six cars in the driveway, and more parking 1 2 block up the hill on Gwin Rd. Secure bicycle parking provided. (510) 653-1771 <JKurtock at sbcGlobal dot net>.

Thu Sep 9 3/TM/60-80 Duros West
Meet at 9:00 a.m. across from the community center on Miller Creek off of Lucas Valley for this Marin tour. Bob Hallet (510) 236-5414

Thu Sep 9 4/TM!/20-25 Thursday Evening Ride EARLY START
Meet at N Berkeley BART at 5:30 p.m. for prompt 5:35 departure. Friendly and fast-paced, with nearly M-paced riding but TM style regroups. Up Spruce and out Grizzly Peak and Skyline, then down Shepherd Canyon and back to BART. Ride repeats Thursdays thru September. Tara Madsen-Steigmeyer, tmadmeyer@gmail@com (510) 684-9904 and Dean Lobovits, <lobovits at comcast dot net> (510) 701-6784

Fri Sep 10 5/TM/38 Mt Diablo
Meet at Heather Farms for a prompt 10:00 a.m. departure. We'll take the Canal & Iron Horse Trails to Danville Blvd. From there it's on to South Gate Rd to the Junction Ranger Station and to the summit for lunch. Return via North Gate Rd. Post ride stop @ Peet's. Directions: Take 680 N, exit Ygnacio Valley Rd, R on Ygnacio, L on San Carlos Dr. Park at the last lot on your left, across from the ball field. Nancy Yu, <nancyyu07 at gmail dot com> or (510) 697-7736 (no texting).

Sat Sep 11 4/LTMB/23,40,55,65,77 Alex's Second Saturday All-Club Ride
This is the GPC monthly all-club ride. Meet at Orinda BART lot at 9:00 a.m. for a prompt 9:15 departure. The first 7.5 miles all pace groups ride together at a social pace...you'll ride with club members you might not see for the rest of the month. After that, we split into five separate pace groups: LT pace group (total distance about 23 mi); T pace group (total about 55 mi); TM pace groups (totals of 40 or 65 mi); M pace group (total 75+ mi). A TM group for the 75+ mile route will be organized if enough riders are interested. All routes are pretty hilly. More information about this ride, including route details, is posted on-line at www.grizz.org/series/ssr.html. Rain cancels. If weather is questionable, or for other questions, contact ASSR Coordinator John Buenfil, (925) 686-9077, <eleganttype at earthlink dot net>. Leaders TBA.

Sun Sep 12 3/LT/22-or-40 Novice Ride #6 -- Central Marin Redwoods
Tour the redwoods of central Marin county through Nicasio and have lunch at the Bovine Bakery on Highway 1. Return through Olema back to Nicasio and Lucas Valley. The 22-mile ride joins the 40 mile ride in Nicasio and loops back to Nicasio. There are hills, but we will ride them gently. -- For the 40 mile ride, meet 10:00 a.m. across from the Miller Creek Community Center: exit Hwy 101 at the Lucas Valley exit just north of San Rafael and head West on Lucas Valley Road. Make a right turn at Miller Creek Rd. and park on the street across from the community center. -- For the 22 mile ride, meet at 11:00 a.m. in Nicasio for an 11:15 departure. From Hwy 101, take the Lucas Valley Rd/Smith Ranch Rd Exit. Go 10 miles west to Nicasio Valley Road. Turn right and go 0.3 mile to a parking area with convenience store. You will pass the 44-mile bicycle riders on Lucas Valley, so please take extra care. -- For carpools, meet 45 minutes before ride departure time at North Berkeley Bart, east side (by Wed Sep 8th, please contact Toshi Takeuchi <ttoshi at gmail dot com>, (510) 919-7876 who will coordinate interested riders). Bring lunch or $ to buy. No drop. Helmets required. Rain cancels; if weather is dubious contact a ride leader. Nancy Yu <nancyyu07 at gmail dot com>, (510) 697-7736, Michael Edwards, <edwardsmj at comcast dot net>, Mike Briggs, (510) 236-1698, Mike Cox, <mjcox37 at sbcglobal dot net>, Toshi Takeuchi <ttoshi at gmail dot com>, (510) 919-7876 (22 mile leader).

Sun Sep 12 4/TM/65 Mr Morgan Meets the Devil
With an early start this is always a splendid ride -- even on the hottest day. We will take the Canal Trail east, winding through residential areas to Clayton, and then tackle Marsh Creek Rd and the Morgan Territory climb (in the shade). After a brief stop at the top for water and natural breaks, we'll descend to Blackhawk for lunch. After lunch we'll return via Mt Diablo (junction), although a flat option (approx 55 miles total) is also available. Meet at 9:00 a.m. for a 9:15 start from Pleasant Hill BART station parking lot (east side). Two water bottles recommended. For questions contact Estella Garcia (510) 540-6449 or Ivan Peterson, <ivan94708 at hotmail dot com> (925) 963-0204.

Sun Sep 12 5?/TM/56 No-Bakery Ride: Rigatoni's in Castro Valley
Recently (well, hey, for ages!) there have been complaints from various quarters as to what is wrong with GPC. Ride ratings too vague. Ride ratings too precise. Too much like a business. Too much like herding cats. Etc. But after careful investigation, we have determined the root problem. It is ... too many "Bakery Rides"! To offset this, as an act of good citizenship we are instituting the No-Bakery Ride Series. For our inaugural No-Bakery Ride, meet 9:00 a.m., for prompt 9:15 start, at the north corner of Spruce St and Grizzly Peak Blvd in Berkeley -- the benches/plaza overlooking the reservoir. We will ride a modified version of the the Grizzly Peak Century South Loop: Grizzly, Skyline, past the Zoo, Lake Chabot Rd into Castro Valley (but no Seven Hills Rd, for you old-timers who remember that). Lunch will be proper sit-down style in CV at Rigatoni's excellent bicycle-friendly Italian fare. Return via Redwood, Pinehurst, Skyline, Grizzly. Note: The route is plenty hilly -- almost no level stretches -- but we can't give you a perfect number. That's what 5? means. Rain cancels. Any questions, contact the leaders, Jane Bailowitz (<jbwitz at earthlink dot net>) and Mark Abrahams (510) 524-1294. Remember -- the No-Bakery Ride Series, "Where Real Riders Eat Real Food".

Mon Sep 13 4/TM/40 Grizzlies' back yard
Meet 7:20 a.m. for an 7:30 roll We ll meet by the reservoir at Spruce and Grizzly. Plan on a quick ride with minimal stopping. We ll take Wildcat to Bear Creek, Over one of the Bears to Happy Valley, St Mary s, Canon, down Pinehurst, up Redwood to Skyline. Back via Grizzly. It s only 40 miles but plenty of climbing. Jim Kaufman (510) 301-3362 <jimtunes at pacbell dot net>

Tue Sep 14 5/M/32 Berkeley Tuesday Evening Ride
Meet 5:30 p.m. sharp for 5:35 p.m. departure. Sunset is 7:18 p.m., twilight ends 7:45 p.m. -- BRING LIGHTS to get home by. For other details see the weekly listings or (better) see www.grizz.org/series/berk-tue.html. Please read that if it's your first time doing the ride. Repeats every Tuesday through the end of September. Rain cancels. Mark Abrahams (510) 524-1294.

Wed Sep 15 5!/MB/30 Hill Climbing Intervals
Meet 5:30 p.m. at Spruce & Grizzly by the water fountain next to the covered reservoir for 5:35 departure. This week, we start with 4 laps of our famous Woodmont circuit. Next we ride over to South Park Dr. for two laps of a longer climb. We end with 4 more circuits around Woodmont. There will be limited regroups. Contact the ride leader with questions: Patrick Gordis (510) 524-4318, <pgordis at comcast dot net>

Thu Sep 16 3/TM/60-80 Duros West
Meet at 9:00 a.m. by the potties at Walnut Park in Petaluma for this trip up to the Russian River. Indian for lunch? Bob Hallet (510) 236-5414

Thu Sep 16 4/TM!/20-25 Thursday Evening Ride EARLY START
Meet at N Berkeley BART at 5:30 p.m. for prompt 5:35 departure. Friendly and fast-paced, with nearly M-paced riding but TM style regroups. Up Spruce and out Grizzly Peak and Skyline, then down Shepherd Canyon and back to BART. Ride repeats Thursdays thru September. Tara Madsen-Steigmeyer, tmadmeyer@gmail@com (510) 684-9904 and Dean Lobovits, <lobovits at comcast dot net> (510) 701-6784

Sat Sep 18 5/TM /100 Fremont BART to Dublin BART via Mt. Hamilton
Meet at Fremont BART at 7:30 a.m. sharp. If taking BART, you need to be on the 7:17 a.m. train. Meet at the West side of the station. The ride is down to San Jose, up and over Mt. Hamilton. Then it's up and down to the lunch stop at the Junction, back via Mines Rd. and nice side roads back to Dublin BART. Take BART back. Bring enough food and water as the only stops are Mt. Hamilton summit, the Junction and an optional stop in Livermore. There are no bailouts or shortcuts. Approx 7K of climbing. Contact: Dan Danimal Tonelli (510) 653-2599 <danimal21 at juno dot com>, Dale Oliveira (510) 276-9596, <oliveira.dale at gmail dot com>.

Sat Sep 18 5/T/80 and 5/TM/80 King Ridge/Sonoma Coast
This is an amazing beautiful ride! Perfect training for the Fondo. Meet at the intersection of Moscow and River Roads In the town of Duncans Mills. T meets at 8:30 a.m. for an 8:45 roll. TM will meet at 9:15 for a 9:30 roll. A loop from Duncans Mills through Cazadero, out Kings Ridge through Annapolis to Sea Ranch. Down the Coast to Stewarts Point for lunch at the General Store. We'll head down the coast and turn inland at Jenner back to the start. There is a bailout point at 30 miles that will cut off 15 miles and 1500 feet of climbing. Jim Kaufman (510) 301-3362 <jimtunes at pacbell dot net> or Lori Terada (415) 602-2263 <calzuni at yahoo dot com>

Sun Sep 19 3/T/23 Post Novice Ride: The Bears Loop
Meet at the Orinda BART south parking lot at 9:40 a.m. for a prompt 10;00:00 a.m. departure. We'll head down Camino Pablo/SPDR to do a clockwise loop around the hills known as "The Three Bears". Optional post ride lunch/coffee stop at Orinda Square. Faster riders are welcome. Nancy Yu and Michael Edwards <nancyyu07 at gmail dot com> or (510) 697-7736 (no texting).

Mon Sep 20 4/TM/47 Grizzlies' back yard
Meet 7:20 a.m. for an 7:30 roll We ll meet by the reservoir at Spruce and Grizzly. Plan on a quick ride with minimal stopping. We ll take Wildcat and then a clockwise Bears loop, Camino Pablo, Moraga Way, Canon, up Pinehurst to Skyline. Back via Grizzly. Jim Kaufman (510) 301-3362 <jimtunes at pacbell dot net>

Tue Sep 21 5/TM/38 Mt Diablo
Meet at Heather Farms at 9:00, ready to roll at 9:15 a.m. We'll take the Canal & Iron Horse Trails to Danville Blvd. Meandering to the South Gate Rd to the Junction Ranger Station and continuing to the summit for lunch. Return via North Gate Rd. Post ride stop @ Peet's! You deserve it! Bring water, snacks & lunch. Directions: Take 680 N, exit Ygnacio Valley Rd, R on Ygnacio, L on San Carlos Dr. Park at the last lot on your left, across from the ball field. Ride Leaders Nancy Whitlatch, <nwhitlatch at gmail dot com> or (925) 228-6797 and Grace Cassel, <compass1388 at aol dot com>.

Tue Sep 21 5/MB/24 Berkeley Tuesday Evening Ride
Meet 5:30 p.m. sharp for 5:35 p.m. departure. Sunset is 7:09 p.m., twilight ends 7:34 p.m. -- due to that, we'll probably do only 24 miles. BRING LIGHTS to get home by. For other details see the weekly listings or (better) see www.grizz.org/series/berk-tue.html. This is the penultimate Tuesday Evening Ride for 2010. Rain cancels. Mark Abrahams (510) 524-1294.

Tue Sep 21 1/Clinic/0 Chain Tattoos: how to avoid them
Second of four bicycle repair clinics. The chain is the heart of your bicycle, and when it puts that classic tattoo on your leg it is trying to tell you something. Jeff Kurtock and Melarie Johnson will demonstrate at least three different methods of cleaning and lubricating your chain. We'll demonstrate how to replace a chain, both on the road and in your shop. We'll show you how to tell when its time to replace your chain. We'll even delve into the mystical world of competing chain lubes! Everything will be supplied, or bring your own bicycle to end up with a cleaned chain. We'll be on comfy chairs in Jeff's garage, so dress warmly, in clothes suitable for work. Class runs 7:00 p.m. to 8:30 at 15000 Broadway Ter, Oakland (0.4 down the hill from Skyline). Six cars in the driveway, and more parking 1 2 block up the hill on Gwin Rd. Secure bicycle parking provided. (510) 653-1771 <JKurtock at sbcGlobal dot net>.

Thu Sep 23 3/TM/60-80 Duros West
Meet at 9:00 a.m. across from the community center on Miller Creek off of Lucas Valley for this Marin tour. Bob Hallet (510) 236-5414

Thu Sep 23 4/TM!/20-25 Thursday Evening Ride EARLY START
Meet at N Berkeley BART at 5:30 p.m. for prompt 5:35 departure. Friendly and fast-paced, with nearly M-paced riding but TM style regroups. Up Spruce and out Grizzly Peak and Skyline, then down Shepherd Canyon and back to BART. Ride repeats Thursdays thru September. BRING LIGHTS. Tara Madsen-Steigmeyer, <tmadmeyer at gmail dot com> (510) 684-9904 and Dean Lobovits, <lobovits at comcast dot net> (510) 701-6784

Sat Sep 25 2/T/25 Post Novice ride: San Pablo Dam Rd and Wildcat
Meet at 10:00 a.m. at North Berkeley BART. Roll out at 10:15. We'll head north and to San Pablo Dam Rd. Return via Wildcat an Spruce St. Susan Salituro, <susansls at gmail dot com>. Co-leader TBA.

Sun Sep 26th 1/XL/up-to-14 and 2/L/23-25 Bay Trail to Richmond/Pt. Richmond
Meet for a 10:00 a.m. start on east side of Berkeley's Aquatic Park; come down Bancroft, take a left at Aquatic Park and go 'til you run out of road. From North Berkeley BART., go west and a little south to Hearst and 4th, left on 4th, right on Addison, and left into Aquatic Park (1.8 miles). The XL group will ride down the Bay Trail to a playground in Richmond, while the L group will continue to Pt Richmond and back. There is an optional tunnel in Pt. Richmond that will cut out a few miles and hills. The 14 mile rd trip out-and-back is appropriate for older kids and adults with trailers/trail-a-bikes (and anyone else who wants a relaxing ride). Other families have the option to go shorter distances and turn around. After the ride there is an optional lunch next to the foot/bike bridge and more play time in the Aquatic Park playground. XL leader, Toshi Takeuchi, <ttoshi at gmail dot com>, (510) 919-7876, L leader John Buenfil, (925) 686-9077, <eleganttype at earthlink dot net>

Sun Sep 26 3/TM/50 Southern Alameda Hills
Meet at 9:30 a.m. at Fremont BART (west side of the station), roll out 9:45. Milpitas, Calaveras, Palomares. Pizza in Castro Valley, and BART on back home. Bonus mileage up Redwood Rd, Pinehurst, etc back to Rockridge. Any ?, Phil Morton, (510) 852-WOOF (google voice), <pmorton at lmi dot net>; or Janet Monks, (510) 534-7621.

Mon Sep 27 4/TM/40 Grizzlies' back yard
Meet 7:20 a.m. for an 7:30 roll We ll meet by the reservoir at Spruce and Grizzly. Plan on a quick ride with minimal stopping. We ll take Wildcat to Bear Creek, Over one of the Bears to Happy Valley, St Mary s, Canon, down Pinehurst, up Redwood to Skyline. Back via Grizzly. It s only 40 miles but plenty of climbing. Jim Kaufman (510) 301-3362 <jimtunes at pacbell dot net>

Tue Sep 28 5/M/24 Berkeley Tuesday Evening Ride
Today is a "ride leader's slow day" -- see the web page www.grizz.org/series/berk-tue.html, for that and other details. Sunset is 6:57 p.m., twilight ends 7:23 p.m. -- due to that, we'll probably do only 24 miles. BRING LIGHTS to get home by. Meet 5:30 p.m. sharp for 5:35 p.m. departure. This is the last Tuesday Evening Ride for 2010. See you in 2011! Rain cancels. Mark Abrahams (510) 524-1294.

Wed Sep 29 5!/MB/30 Hill Climbing Intervals
Meet 5:30 p.m. at Spruce & Grizzly by the water fountain next to the covered reservoir for 5:35 departure. This week, we will conclude this year s hill climbing series with 15 laps of our famous Woodmont circuit. End of the season KOM door prizes are possible and a mysterious goddess may be induced to ring a cowbell for us at the crest, if our oblations are successful. There will be limited regroups. Contact the ride leader with questions: Patrick Gordis (510) 524-4318, <pgordis at comcast dot net>

Thu Sep 30 3/TM/60-80 Duros West
Meet at 9:00 a.m. by the church cemetery on Shiloh Road(3 or 4 miles S of hiway 12) east of Fairfield for this jaunt up into the delta. Chinese for lunch? Bob Hallet (510) 235-5414

Thu Sep 30 4/TM!/20-25 Thursday Evening Ride EARLY START
Meet at N Berkeley BART at 5:30 p.m. for prompt 5:35 departure. Friendly and fast-paced, with nearly M-paced riding but TM style regroups. Up Spruce and out Grizzly Peak and Skyline, then down Shepherd Canyon and back to BART. Ride repeats Thursdays thru September. BRING LIGHTS. Tara Madsen-Steigmeyer, tmadmeyer@gmail@com (510) 684-9904 and Dean Lobovits, <lobovits at comcast dot net> (510) 701-6784


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